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EP. 13: Brond or BUST
Today we're talking about something that hits every one of us who's worn the uniform, answered the call as first responders, or just refuses to quit when life gets heavy. Too many of our brothers — and now sisters — are walking around exhausted, carrying weight they can't shake, watching their drive and confidence erode after years of service. The VA backlog is real, traditional healthcare often throws pills at symptoms instead of optimizing the whole warrior, and cutting-edge tools like peptides for recovery, energy, longevity, and performance have been buried under a confusing regulatory mess. Men especially are stubborn — we suck it up and push through the low energy, the brain fog, the bedroom struggles, telling ourselves it's just getting older. That mindset is quietly stealing years of strength, vitality, and mission readiness from the very people who protected this nation.
Jessica Bruden, better known to many as Jessica Jay Dee, is a United States Marine Corps veteran, entrepreneur, leadership strategist, and outspoken advocate for resilience, mental wellness, and personal transformation. A former Marine Gunnery Sergeant and OIF/OEF veteran, Jessica has built a growing audience through her unapologetic voice, raw storytelling, and mission-driven work focused on mindset, purpose, and rebuilding strength after adversity. Jessica currently serves in a leadership role at Brond Health, where she works at the intersection of wellness, performance, and innovative approaches to human optimization. Her work reflects a deep commitment to helping people reclaim control of their mental, physical, and emotional health through practical tools and honest conversations.
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THE LINEUP
PAST GUESTS
R. Keith Hotle, J.D., M.P.A.
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Vince Sanders
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Hugh Tychsen
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Tommy Aceto
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Ryan Johnson / 420 Chief
A Sesh With The Chief
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